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Some thoughts are bigger than verses can hold. If you're in distress, talking to a person right now might help more than anything we can offer. None of this is logged.

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A verse for this moment

मात्रास्पर्शास्तु कौन्तेय शीतोष्णसुखदुःखदाः।
आगमापायिनोऽनित्यास्तांस्तितिक्षस्व भारत॥

“Heat and cold, pleasure and pain — they come and go, impermanent. Endure them, Arjuna.”
— Bhagavad Gita 2.14

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